Our Services

Services we Offer

Athlete63 provides tailored programs for females and coaches at sporting organisations and schools. These programs are run as workshops where participants will complete a variety of activities and discuss various topics. They can be delivered individually or as a package.

See below for more!

FOR ATHLETES

Dream Big: Building Confidence in Sport

This workshop addresses the unique challenges faced by young female athletes, emphasizes the importance of establishing personal values, and provides strategies and stories to help build confidence and resilience. Through interactive activities, participants gain the tools to achieve their dreams and excel in their sports. The outcome is for participants to leave feeling empowered to set and achieve their goals.

Dreams to Reality: Breaking Down Barriers

This workshop focuses on the challenges female athletes may encounter in sports, emphasizing factors within their control. Participants learn to overcome these barriers through the three S’s, developing the resilience and skills necessary to succeed in their athletic pursuits.

More Than an Athlete: Building Identity Beyond Sport

This empowering workshop helps young female athletes explore who they are beyond their sport. Through reflective activities participants learn to build self-worth, navigate the pressures of performance, and prioritise mental wellbeing. We unpack the positive and challenging sides of athletic identity, explore the impact of social media and stereotypes, and support athletes to define success on their own terms.

FOR COACHES

Beyond the Game: A Holistic Approach to Coach Female Athletes

This workshop offers innovative coaching strategies designed to empower coaches to empower female athletes, by exploring techniques to build confidence, resilience and a safe environment for their players to succeed. Attendees will leave with practical tools to inspire and motivate female athletes, helping them achieve their full potential both on and off the court or field.

Packages:

*The "Beyond the Game: A Holistic Approach to Coaching Female Athletes" workshop can be added to any of the below packages and any packages can be tailored to meet client needs.

Package 1:

Package 2:

6 x Workshops: Designed from our initial programs, the 3 workshops are divided into 6 to meet the needs of the individuals participating.
6 x Follow-Up One-on-One Mentoring Sessions: Personalized mentoring with each athlete to provide tailored guidance and support.
Complimentary 'Wrap-Up' Workshop: A reflective session to celebrate learnings and team achievements, scheduled at any stage of the season (e.g., end of season, before finals).
Complimentary One-on-One Review Session: Individual meetings with each player to discuss their progress, reflect on initial goals, and set new objectives for future growth.

Package 3:

Workshop Outcomes:

A deeper understanding of the history and current state of gender equality in sports.
Insights into the barriers in female sports and ways to overcome them.
Practical advocacy skills to promote equality in their sports communities.
A supportive network of like-minded female athletes committed to driving change.
Coaching strategies to help promote a safe and empowering environment.
Established identity outside of sport.